Since the last time I have written, a big change has come into my life -- I've gone meatless! Why? Lots of reasons, I suppose, all of them related to health. I've watched my cholesterol numbers and my weight creep up steadily over the last few years. And what creeps up, doesn't always creep back down! Aug. 3 was my last glorious meat-filled day, and on that day I had a burger from Five Guys and a questionable hot dog at the Blake Shelton concert, so I guess you could say I went out in style, but if you told me I would make it almost 40 days, I would have never believed it. I know the weight is coming off, because I run the risk of my pants falling down to my ankles on a regular basis. Not sure about the cholesterol, but let's operate under the assumption that it is (no one wants to see a grown woman cry, do they?).
Honestly, it hasn't been that bad. I find it hitting me at the oddest of times ... and these times red flag all my bad kitchen munching habits. For example, when I make my daughter's daily salami sandwich, I usually had a piece for myself. Now, if you had asked me if I regularly did that, I couldn't have told you. With the ease of which my hand goes from the salami package to my big mouth, I'd say it has been a pretty regular occurrence. When I made tacos for dinner last night, I was about one inch away from putting some of the taco meat on my tongue, but I caught myself at the last minute. Darn you taco gods for tempting me like that! For exposing all my weaknesses!
I've also switched out my 2 percent milk for almond milk. Now, that was a little tricky because almonds aren't my favorite nut, but I toughed it out and have finally made my way across the cow juice bridge. But just how do you milk an almond, anyway? LOL. My plan is to make other healthy changes, slowly but surely.
My dried green beans (healthy snacking to the MAX!!!) have been sitting in the box they came shipped in. For a week. I can say I am scared of them! Dried green beans? What was I thinking? I wasn't. How about this. I will promise my readers that I will try them tomorrow. If I write it, I have to do it, that's my motto! No backing out now.
Anyway, good to be back online. Happy and healthy eating to all of you! Oh, what the heck, have a cheeseburger and make it a double!!!
Heartfelt Creations: Time To Shift Gears!
1 week ago